Day 3..my teeth are KILLING me!

303.0 lbs.

Woohoo! Big weight loss in just two days. I know that it is just water weight, but still exciting! The only problem I am finding is that my teeth are clenching more and more. I am not sure why I am doing this, but I am thinking about buying some gum or possibly eating harder foods to chew (such as carrots) in order to make the clenching stop. I felt like I ate more yesterday, but all the things that I ate were healthier than the choices that I had made in the past. I also did a lot more moving around. I probably went up and down my stairs about 5 times yesterday. I can be very flexible with my job, so when I have a chance to stop by home for something I usually do. I now also eat lunch at home so that I can be in more control of what I eat. It has been helping so I guess I will continue to do just that. This will be a short blog today because I have to get ready for a benefit for a coworkers' grandson. I even learned how to draw certain animals so that I can face paint!
I also wanted to make a list of all the diets and medicine that I have used in the past..the funny part is that I cannot remember all of them:
grapefruit, cabbage, atkins, weight watchers, xenadrine, stackers, stackers 2, low carb, no carb, south beach, and various lean cuisine and smart ones meals..the only one that seemed to work at first was weight watchers. If I would have continued living with my grandfather I probably would have stayed with it. Oh and I have started taking SuperCitrimax in order to curb my sugar cravings..recommened by friends and doctors so I know I am ok. Oh, and no smoking yesterday!

Breakfast
2 slices of bread
1 TBSP of lite smart balance spread
1 hard boiled egg..white only
Snack
Fruity Snacks..yum!
Lunch
2 slices of bread
salmon burger
1 slice of cheese
1 TBSP mayo
Fruity Snacks
Snack
Frozen fruit bar
Weight Watchers Lemon bar
Dinner
6oz chicken (baked)
1 slice of cheese
1 TBSP mayo